HelmoAlkou

Cleburne,TX 
Today
Sunny High 96FLow 76F
  • Temp: 76F
  • Hum: 68%
  • W: 6mph W
FRIDAY
Sunny
High 100F
Low 76F
SATURDAY
Sunny
High 102F
Low 79F
SUNDAY
Sunny
High 103F
Low 75F
MONDAY
Sunny
High 100F
Low 75F

Sunday - April 3

Saturday - April 2

Friday - April 1

Thursday - March 31

Wednesday - March 30

Tuesday - March 29

Monday - March 28

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals