HelmoAlkou

Cleburne,TX 
Today
Light rain shower High 69FLow 57F
  • Temp: 63F
  • Hum: 72%
  • W: 12mph ENE
FRIDAY
Partly Cloudy
High 73F
Low 54F
SATURDAY
Sunny
High 80F
Low 59F
SUNDAY
Patchy rain nearby
High 76F
Low 63F
MONDAY
Light rain shower
High 87F
Low 60F

Saturday - April 30

Friday - April 29

Thursday - April 28

Wednesday - April 27

Tuesday - April 26

Monday - April 25

Sunday - April 24

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • Kerrville Triathlon - Half Iron Course (Triathlon)
    9/28/2014 Kerrville, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals