HelmoAlkou

Cleburne,TX 
Today
Sunny High 82FLow 64F
  • Temp: 64F
  • Hum: 73%
  • W: 0mph N
FRIDAY
Sunny
High 89F
Low 62F
SATURDAY
Sunny
High 88F
Low 65F
SUNDAY
Sunny
High 85F
Low 64F
MONDAY
Partly Cloudy
High 84F
Low 67F

Saturday - April 30

Friday - April 29

Thursday - April 28

Wednesday - April 27

Tuesday - April 26

Monday - April 25

Sunday - April 24

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Lake Benbrook Half Marathon (Run)
    1/24/2015 Lake Benbrook, Texas

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals