HelmoAlkou

Cleburne,TX 
Today
Patchy rain nearby High 93FLow 75F
  • Temp: 71F
  • Hum: 93%
  • W: 0mph N
THURSDAY
Light rain shower
High 85F
Low 71F
FRIDAY
Cloudy
High 89F
Low 74F
SATURDAY
Sunny
High 87F
Low 75F
SUNDAY
Sunny
High 85F
Low 66F

Saturday - April 30

Friday - April 29

Thursday - April 28

Wednesday - April 27

Tuesday - April 26

Monday - April 25

Sunday - April 24

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • CASA Superhero Series (Run)
    10/11/2014 Cleburne, Texas
  • Rock 'n' Roll San Antonio Half Marathon (Run)
    12/7/2014 San Antonio, Texas

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals