HelmoAlkou

Cleburne,TX 
Today
Sunny High 86FLow 63F
  • Temp: 73F
  • Hum: 60%
  • W: 12mph SSE
THURSDAY
Sunny
High 81F
Low 56F
FRIDAY
Sunny
High 83F
Low 62F
SATURDAY
Partly Cloudy
High 85F
Low 69F
SUNDAY
Sunny
High 86F
Low 62F

Saturday - April 30

Friday - April 29

Thursday - April 28

Wednesday - April 27

Tuesday - April 26

Monday - April 25

Sunday - April 24

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • TriWaco Triathlon - Olympic Course (Triathlon)
    7/27/2014 Waco, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals