HelmoAlkou

Cleburne,TX 
Today
Cloudy High 83FLow 74F
  • Temp: 84F
  • Hum: 55%
  • W: 7mph ENE
TUESDAY
Partly Cloudy
High 90F
Low 75F
WEDNESDAY
Sunny
High 93F
Low 76F
THURSDAY
Patchy rain nearby
High 88F
Low 72F
FRIDAY
Cloudy
High 89F
Low 74F

Thursday - April 7

Wednesday - April 6

Tuesday - April 5

Monday - April 4

Sunday - April 3

Saturday - April 2

Friday - April 1

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • CASA Superhero Series (Run)
    10/11/2014 Cleburne, Texas
  • Rock 'n' Roll San Antonio Half Marathon (Run)
    12/7/2014 San Antonio, Texas

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals