HelmoAlkou

Cleburne,TX 
Today
Patchy light rain High 85FLow 73F
  • Temp: 72F
  • Hum: 94%
  • W: 4mph SSE
THURSDAY
Light rain shower
High 80F
Low 71F
FRIDAY
Partly Cloudy
High 88F
Low 74F
SATURDAY
Sunny
High 90F
Low 76F
SUNDAY
Moderate or heavy rain shower
High 89F
Low 69F

Friday - April 8

Thursday - April 7

Wednesday - April 6

Tuesday - April 5

Monday - April 4

Sunday - April 3

Saturday - April 2

HelmoAlkou's Training Log


 April 2011 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • CASA Superhero Series (Run)
    10/11/2014 Cleburne, Texas
  • Rock 'n' Roll San Antonio Half Marathon (Run)
    12/7/2014 San Antonio, Texas

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals