HelmoAlkou

Cleburne,TX 
Today
Light rain shower High 73FLow 61F
  • Temp: 75F
  • Hum: 44%
  • W: 23mph SSE
MONDAY
Cloudy
High 78F
Low 64F
TUESDAY
Sunny
High 84F
Low 64F
WEDNESDAY
Partly Cloudy
High 86F
Low 62F
THURSDAY
Patchy light rain in area with thunder
High 89F
Low 67F

Sunday - May 29

Saturday - May 28

Friday - May 27

Thursday - May 26

Wednesday - May 25

Tuesday - May 24

Monday - May 23

HelmoAlkou's Training Log


 May 2011 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Chisholm Trail Parkway, Run & Ride (Run)
    5/10/2014 Fort Worth, Texas
  • Chisholm Trail Parkway, Run & Ride (Cycle)
    5/10/2014 Fort Worth, Texas
  • TriWaco Triathlon - Olympic Course (Triathlon)
    7/27/2014 Waco, Texas

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals