HelmoAlkou

Cleburne,TX 
Today
Sunny High 85FLow 62F
  • Temp: 75F
  • Hum: 54%
  • W: 0mph ENE
TUESDAY
Partly Cloudy
High 84F
Low 58F
WEDNESDAY
Sunny
High 88F
Low 64F
THURSDAY
Sunny
High 88F
Low 67F
FRIDAY
Sunny
High 89F
Low 64F

Sunday - May 29

Saturday - May 28

Friday - May 27

Thursday - May 26

Wednesday - May 25

Tuesday - May 24

Monday - May 23

HelmoAlkou's Training Log


 May 2011 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • CASA Superhero Series (Run)
    10/11/2014 Cleburne, Texas
  • Rock 'n' Roll San Antonio Half Marathon (Run)
    12/7/2014 San Antonio, Texas

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals