Zelenograd, Russia 
Today
Light snow showers High 3CLow -3C
  • Temp: 2C
  • Hum: 55%
  • W: 7mph N
MONDAY
Patchy rain nearby
High 5C
Low -2C
TUESDAY
Patchy rain nearby
High 4C
Low -3C
WEDNESDAY
Light snow
High 5C
Low -3C
THURSDAY
Overcast
High 6C
Low -3C

  • Calories out: 3267 From lifestyle:3267, From activities:0
Run #1
  • 39m 32s
  • 5.03 kms
  • 07m 52s /KM
Run #2
  • 1h 23m
  • 14.07 kms
  • 05m 54s /KM

  • Calories out: 4604 From lifestyle:3136, From activities:1468

  • Calories out: 3267 From lifestyle:3267, From activities:0
Swim
  • 44m 11s
  • 2000.00 meters
  • 02m 13s /100 meters

  • Calories out: 3642 From lifestyle:3220, From activities:422
Run
  • 55m 20s
  • 11.02 kms
  • 05m 01s /KM

  • Calories out: 4034 From lifestyle:3208, From activities:826

  • Calories out: 3267 From lifestyle:3267, From activities:0

  • Calories out: 3267 From lifestyle:3267, From activities:0

Tri.fan's Training Log


 April 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals