Zelenograd, Russia 
Today
Sunny High 26CLow 13C
  • Temp: 22C
  • Hum: 53%
  • W: 12mph SW
FRIDAY
Sunny
High 25C
Low 14C
SATURDAY
Patchy rain nearby
High 21C
Low 13C
SUNDAY
Sunny
High 23C
Low 12C
MONDAY
Partly Cloudy
High 22C
Low 11C
Run
  • 48m 46s
  • 9.14 kms
  • 05m 20s /KM

  • Calories out: 3884 From lifestyle:3215, From activities:670
Bike
  • 59m 13s
  • 30.52 kms
  • 30.93 KM/hr

  • Calories out: 3911 From lifestyle:3204, From activities:707

  • Calories out: 3267 From lifestyle:3267, From activities:0
Swim
  • 20m 03s
  • 1060.13 meters
  • 01m 53s /100 meters

  • Calories out: 3485 From lifestyle:3246, From activities:239

  • Calories out: 3267 From lifestyle:3267, From activities:0

Tri.fan's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals