Zelenograd, Russia 
Today
Sunny High 3CLow -2C
  • Temp: 2C
  • Hum: 35%
  • W: 19mph SE
MONDAY
Overcast
High 2C
Low -1C
TUESDAY
Light snow
High 4C
Low 1C
WEDNESDAY
Blowing snow
High 2C
Low -1C
THURSDAY
Light snow
High 3C
Low -2C

  • Calories out: 3281 From lifestyle:3281, From activities:0
  • Health data: Sleep: 3 Stress: 3 Fatigue: 2 Hours slept: 6
Run
  • 1h 06m 55s
  • 12.09 kms
  • 05m 32s /KM

  • Calories out: 4114 From lifestyle:3195, From activities:919
Run
  • 1h 06m 25s
  • 10.31 kms
  • 06m 26s /KM
Swim
  • 40m 54s
  • 1900.00 meters
  • 02m 09s /100 meters

  • Calories out: 4336 From lifestyle:3152, From activities:1184

  • Calories out: 3267 From lifestyle:3267, From activities:0

  • Calories out: 3267 From lifestyle:3267, From activities:0
Run
  • 43m 20s
  • 7.11 kms
  • 06m 05s /KM
Bike
  • 1h 15m 08s
  • 32.03 kms
  • 25.58 KM/hr

  • Calories out: 4606 From lifestyle:3140, From activities:1466
Swim
  • 51m 52s
  • 2250.00 meters
  • 02m 18s /100 meters

Третья тренировка, уже идет гораздо легче.

  • Calories out: 3707 From lifestyle:3211, From activities:495

Tri.fan's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals