Get Lean and Mean in 2013

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Phoenix,AZ 
Today
Sunny High 93FLow 65F
  • Temp: 97F
  • Hum: 5%
  • W: 21mph W
TUESDAY
Sunny
High 94F
Low 66F
WEDNESDAY
Sunny
High 96F
Low 69F
THURSDAY
Sunny
High 96F
Low 70F
FRIDAY
Sunny
High 95F
Low 69F

April 2

Sport
  • P90X
  • 1h 10m

March 30

Bike
  • 2h 08m
  • 30.15 miles
  • 14.13 Mi/hr

Beautiful day for a ride!

March 29

I was tired and took the day off.

March 28

Sport
  • P90X
  • 50m

March 27

Bike
  • 59m 36s
  • 13.34 miles
  • 13.43 Mi/hr

Hill repeats, 4 times up 17th Ave, except I bailed at Amberwood on the last one.

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Robin in AZ's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals