Get Lean and Mean in 2013

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Phoenix,AZ 
Today
Sunny High 94FLow 67F
  • Temp: 90F
  • Hum: 14%
  • W: 12mph WSW
MONDAY
Sunny
High 98F
Low 66F
TUESDAY
Sunny
High 92F
Low 68F
WEDNESDAY
Sunny
High 92F
Low 72F
THURSDAY
Sunny
High 96F
Low 69F

May 16

Bike
  • 1h 03m
  • 15.69 miles
  • 14.94 Mi/hr

Hill Repeats!

May 15

Sport
  • P90X
  • 55m

May 12

Bike
  • 2h 30m
  • 36.48 miles
  • 14.59 Mi/hr

Got out and back home before it got too hot!

May 11

I was tired so I did nothing. My wonderful children sent me flowers at work for Mother's Day. The arrangement included my favorite flower, stargazer lilly.

May 10

Sport
  • P90X
  • 51m

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Robin in AZ's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals