Get Lean and Mean in 2013

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Phoenix,AZ 
Today
Sunny High 94FLow 65F
  • Temp: 73F
  • Hum: 22%
  • W: 8mph ESE
FRIDAY
Sunny
High 94F
Low 66F
SATURDAY
Sunny
High 95F
Low 69F
SUNDAY
Sunny
High 94F
Low 69F
MONDAY
Sunny
High 91F
Low 66F

May 20

Worked for Uphill today, helping with bike fits.

May 19

Bike
  • 1h 00m
  • 13.34 miles
  • 13.34 Mi/hr

Was not feeling it today, so I turned around rode up a hill to get to my house!

May 17

Sport
  • P90X
  • 54m

P90X Stretching...love this one

May 16

Bike
  • 1h 03m
  • 15.69 miles
  • 14.94 Mi/hr

Hill Repeats!

May 15

Sport
  • P90X
  • 55m

Core workout. My favorite!

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Robin in AZ's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals