Get Lean and Mean in 2013

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Phoenix,AZ 
Today
Sunny High 93FLow 66F
  • Temp: 77F
  • Hum: 18%
  • W: 6mph E
SUNDAY
Sunny
High 91F
Low 67F
MONDAY
Sunny
High 91F
Low 67F
TUESDAY
Sunny
High 92F
Low 69F
WEDNESDAY
Sunny
High 90F
Low 71F

May 28

Memorial Day. Getting ready for Pima

May 27

Had brunch with Julie Martin today. We had a nice time, I played a hand of bid whist

May 26

Bike
  • 1h 19m
  • 19.00 miles
  • 14.43 Mi/hr

Wind, wind and more wind....Alumni Ride with TNT

I cleaned my carpet today. I now know why carpet cleaners charge so much.

May 24

Sport
  • P90X
  • 50m

Shoulders and arms...owww!

May 23

Bike
  • 1h 49m
  • 28.21 miles
  • 15.53 Mi/hr

Intervals with Jeff and Jacqui

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Robin in AZ's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals