Get Lean and Mean in 2013

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Phoenix,AZ 
Today
Sunny High 99FLow 66F
  • Temp: 93F
  • Hum: 6%
  • W: 13mph W
MONDAY
Sunny
High 99F
Low 65F
TUESDAY
Sunny
High 91F
Low 65F
WEDNESDAY
Sunny
High 92F
Low 68F
THURSDAY
Sunny
High 88F
Low 65F

May 8

Bike
  • 35m
  • -----
  • -----

Rollers

May 7

Sport
  • P90X
  • 55m

Chest, triceps shoulders!

May 5

Bike
  • 2h 24m
  • 34.77 miles
  • 14.49 Mi/hr

I was just going to tootle along and then people pass me and I say to myself, self you can go faster, so I caught them and then I let them go by!

May 2

Sport
  • P90X
  • 51m

back & bicep day

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Robin in AZ's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals