Get Lean and Mean in 2013

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Phoenix,AZ 
Today
Sunny High 95FLow 64F
  • Temp: 86F
  • Hum: 9%
  • W: 9mph WSW
WEDNESDAY
Sunny
High 105F
Low 67F
THURSDAY
Sunny
High 94F
Low 68F
FRIDAY
Sunny
High 95F
Low 70F
SATURDAY
Sunny
High 96F
Low 67F

May 9

My air conditioner stopped working at about 11 last night, tossed and turned, it was a little warm. The repair guy was scheduled between 12-6 and came at 12:15! So glad it happened before it got really hot. Then that afternoon we had rain!!!

May 8

Bike
  • 35m
  • -----
  • -----

Rollers

May 7

Sport
  • P90X
  • 55m

May 5

Bike
  • 2h 24m
  • 34.77 miles
  • 14.49 Mi/hr

I was just going to tootle along and then people pass me and I say to myself, self you can go faster, so I caught them and then I let them go by!

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Robin in AZ's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals