Get Lean and Mean in 2013

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Phoenix,AZ 
Today
Sunny High 92FLow 67F
  • Temp: 79F
  • Hum: 21%
  • W: 0mph N
MONDAY
Sunny
High 93F
Low 67F
TUESDAY
Sunny
High 95F
Low 73F
WEDNESDAY
Sunny
High 96F
Low 73F
THURSDAY
Sunny
High 99F
Low 72F

July 8

In Santa Fe for an Energy Conference. I got to visit my favorite museum, the O'Keeffe. I also visited several missions. The weather is nice, 80s. The altitude bothered me a little, I was light headed and winded.

July 5

Bike
  • 30m
  • -----
  • -----

Rollers

July 4

Happy 4th! Went to D-Backs game vs. the Padres. They lost. Fireworks were great!

July 3

Worked all weekend to get Pima brief done.
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Robin in AZ's Training Log


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals