April 11

Bike
  • 41m 21s
  • 10.00 miles
  • 14.50 Mi/hr

April 10

Swim
  • 45m
  • 546.81 yards
  • 08m 13s /100 yards

  • Calories out: 2586 From lifestyle:2272, From activities:314
  • Health data: Hours slept: 7

April 9

Bike
  • 36m 30s
  • 10.16 miles
  • 16.70 Mi/hr
Run #1
  • 13m 10s
  • 1.00 miles
  • -----
Run #2
  • 12m 30s
  • 1.00 miles
  • 12m 30s /Mi

874 cal

KMFKris' Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals