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April 18

Bike
  • 46m 13s
  • 13.20 miles
  • 17.13 Mi/hr
I was way tired today and not fulled right.  :(  But beat Mike be a couple of minutes.  :O

  • Calories out: 2825 From lifestyle:2271, From activities:554
  • Health data: Hours slept: 7

April 17

Swim
  • 40m
  • 218.72 yards
  • 18m 17s /100 yards
Strength
  • 25m

  • Calories out: 2689 From lifestyle:2260, From activities:429
  • Health data: Hours slept: 7

April 14

Run
  • 15m
  • 1.00 miles
  • 15m /Mi

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KMFKris' Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals