Bike

• 1h 31m 48s
• 21.87 miles
• 14.29 Mi/hr

866 cal

Run #1

• 13m 01s
• 1.00 miles
• 13m 01s /Mi

165 cal

Run #2

• 13m 13s
• 1.00 miles
• 13m 13s /Mi

152 cal

• Calories out: 3330 From lifestyle:2230, From activities:1100
• Health data: Hours slept: 7

Run #1

• 12m 51s
• 1.00 miles
• 12m 51s /Mi

This was my 2nd mile. Right calf started to easy up a bit. 67 degrees out.. It felt great!! Still sick, noise is really stopped up now.

Run #2

• 14m 22s
• 1.00 miles
• 14m 22s /Mi

• Calories out: 2487 From lifestyle:2284, From activities:203
• Health data: Hours slept: 7

• Calories out: 2289 From lifestyle:2289, From activities:0
• Health data: Sick: 4 Hours slept: 7

• Calories out: 2289 From lifestyle:2289, From activities:0
• Health data: Sick: 5 Hours slept: 7

Bike

• 17m 36s
• 4.40 miles
• 15.00 Mi/hr

• Calories out: 2453 From lifestyle:2279, From activities:175
• Health data: Hours slept: 7

Run

• 28m
• 2.00 miles
• -----

1 was 12 min mile
2 mile was 16 mile walked was very paninful

• Calories out: 2551 From lifestyle:2272, From activities:278
• Health data: Hours slept: 7