May 17

Run
  • 20m
  • 1.50 miles
  • 13m 19s /Mi
Swim
  • 45m
  • 546.81 yards
  • 08m 13s /100 yards

  • Calories out: 2696 From lifestyle:2245, From activities:451
  • Health data: Hours slept: 7

May 16

Run
  • 20m
  • 1.50 miles
  • 13m 19s /Mi
Swim
  • 45m
  • 546.81 yards
  • 08m 13s /100 yards

  • Calories out: 2716 From lifestyle:2261, From activities:454
  • Health data: Hours slept: 7

May 15

Run
  • 26m
  • 2.00 miles
  • 13m /Mi
Swim
  • 1h 00m
  • 437.45 yards
  • 13m 42s /100 yards

  • Calories out: 2850 From lifestyle:2249, From activities:601
  • Health data: Hours slept: 7

May 14

Run
  • 26m
  • 2.00 miles
  • 13m /Mi

  • Calories out: 2467 From lifestyle:2285, From activities:182
  • Health data: Hours slept: 7

May 13

Bike
  • 1h 31m 48s
  • 21.87 miles
  • 14.29 Mi/hr

866 cal

Run #1
  • 13m 01s
  • 1.00 miles
  • 13m 01s /Mi

165 cal

Run #2
  • 13m 13s
  • 1.00 miles
  • 13m 13s /Mi

152 cal

  • Calories out: 3330 From lifestyle:2230, From activities:1100
  • Health data: Hours slept: 7

KMFKris' Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

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Totals

  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals