May 30

Strength
  • 25m

Worked on inner thighs and core. It was great fun..

  • Calories out: 2417 From lifestyle:2269, From activities:149
  • Health data: Hours slept: 7

May 29

  • Calories out: 2283 From lifestyle:2283, From activities:0
  • Health data: Hours slept: 7

May 27

Bike
  • 3h 00m
  • 32.00 miles
  • 10.67 Mi/hr

  • Calories out: 3247 From lifestyle:2176, From activities:1070
  • Health data: Hours slept: 7

May 25

Run
  • 25m
  • 2.00 miles
  • 12m 30s /Mi
Swim
  • 45m
  • 546.81 yards
  • 08m 13s /100 yards

  • Calories out: 2752 From lifestyle:2242, From activities:510
  • Health data: Hours slept: 7

KMFKris' Training Log


 May 2012 
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Volume

Time
Distance

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Totals

  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals