Run

• 10m
• 0.33 miles
• 30m 18s /Mi

Strength

• 25m

• Calories out: 2481 From lifestyle:2263, From activities:218
• Health data: Hours slept: 7

Bike

• 28m 30s
• 8.00 miles
• 16.84 Mi/hr

Run

• 25m 30s
• 2.00 miles
• 12m 45s /Mi

Swim

• 08m
• 273.40 yards
• 02m 55s /100 yards

• Calories out: 2843 From lifestyle:2247, From activities:597
• Health data: Hours slept: 7

Run

• 08m 54s
• 0.76 miles
• 11m 42s /Mi

Swim

• 35m
• 382.76 yards
• 09m 08s /100 yards

• Calories out: 2580 From lifestyle:2257, From activities:322
• Health data: Hours slept: 7

Bike

• 35m 16s
• 10.00 miles
• 17.00 Mi/hr

Run

• 05m 52s
• 0.50 miles
• 11m 45s /Mi

• Calories out: 2731 From lifestyle:2259, From activities:472
• Health data: Hours slept: 7

Run

• 10m 30s
• 0.82 miles
• 12m 48s /Mi

Swim

• 30m
• 437.45 yards
• 06m 51s /100 yards

250 in 6:53. than other laps as training on pushing off the wall. Swim lesson was about 30 mins

• Calories out: 2551 From lifestyle:2259, From activities:291
• Health data: Hours slept: 7