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inspire me (0)
June 26
Swim
40m
546.81 yards
07m 18s /100 yards
Calories out:
2537
From lifestyle:
2260,
From activities:
278
Health data:
Hours slept:
7
inspire me (0)
June 25
Strength
25m
Calories out:
2417
From lifestyle:
2269,
From activities:
149
Health data:
Hours slept:
7
inspire me (0)
June 24
inspire me (0)
June 23
inspire me (0)
June 22
inspire me (0)
June 21
Swim
1h 00m
656.17 yards
09m 08s /100 yards
Calories out:
2664
From lifestyle:
2248,
From activities:
416
Health data:
Hours slept:
7
inspire me (0)
June 20
Bike
17m 19s
4.40 miles
15.23 Mi/hr
Strength
25m
Calories out:
2579
From lifestyle:
2258,
From activities:
320
Health data:
Hours slept:
7
show more
KMFKris' Training Log
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June 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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19
20
21
22
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24
25
26
27
28
29
30
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
August's totals
Swim:
30m - 1093.61 Yd
Bike:
3h 41m 24s - 55 Mi
Run:
03m 48s - 0.3 Mi
July's totals
Swim:
7h 46m - 7764.65 Yd
Bike:
15h 17m 50s - 215 Mi
Run:
2h 36m 45s - 6.4 Mi
Strength:
25m
2012 totals
Swim:
22h 59m 30s - 18974.19 Yd
Bike:
42h 43m - 596.45 Mi
Run:
22h 42m 08s - 58.51 Mi
Strength:
29h 24m
Dancing:
1h 30m
2011 totals
Bike:
58m 45s - 15.07 Mi
Run:
2h 20m 18s - 6 Mi
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