June 26

Swim
  • 40m
  • 546.81 yards
  • 07m 18s /100 yards

  • Calories out: 2537 From lifestyle:2260, From activities:278
  • Health data: Hours slept: 7

June 25

Strength
  • 25m

  • Calories out: 2417 From lifestyle:2269, From activities:149
  • Health data: Hours slept: 7

June 21

Swim
  • 1h 00m
  • 656.17 yards
  • 09m 08s /100 yards

  • Calories out: 2664 From lifestyle:2248, From activities:416
  • Health data: Hours slept: 7

June 20

Bike
  • 17m 19s
  • 4.40 miles
  • 15.23 Mi/hr
Strength
  • 25m

  • Calories out: 2579 From lifestyle:2258, From activities:320
  • Health data: Hours slept: 7

KMFKris' Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2012 totals
  • 2011 totals