Nothing in Moderation :)

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September 28

Deathly ill, on top of soreness today.

Baby had it tuesday. Wife had it thursday. I've got it today. yuck.

September 27

Run
  • 18m 36s
  • 3.10 miles
  • 06m /Mi

For the win. :)

September 26

September 25

Run
  • 28m
  • 3.40 miles
  • 08m 14s /Mi

fucking ouch. i had to walk the last .3mi home, so i didn't log it.
it's so embarassing to wear running shorts and a garmin and be WALKING. i wanted to hide.
well, 3+ weeks of resting my knee was worthless.

September 24

September 23

I am signed up for the ROCstar families 5k at Queeny Park this Saturday.  Should be a great course and beautiful day for a race.  I should probably run sometime this week so I don't forget how, though.

September 22

Sport
  • Tennis
  • 1h 40m

Played until I was too weak to swing the racquet! Weeee. that was a lot of fun. but now, I need to start working on serving.

i WAS hoping to race Saturday, but nobody would watch Bennett for me.  Oh well, we had a blast running all over the course cheering for mommy.  she did great, by the way, besting her time last year by 90sec!!  what a difference a year makes.

i've been given clearance to do a 5k next weekend, so hopefully i'll make that happen.

otherwise... MORE TENNIS!

:)

 i'll continue getting my knee back to normal, and i AM doing the Pere Marquette Endurance Trail Run in December.  Remember, the fall/winter is actually my favorite time to run outside. yay!

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getsome's Training Log


 September 2008 
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