Struggled on the Green Rock Trail. My left glute is decidedly worse for the wear.
Grrr. Had to run at home instead of the park.
i had every intention of running this morning, but i was up from 3:30AM to 4:45AM. Bennett was demanding to be "tucked in," "milk," "a snack," "cuddle for a minute," "I can't find my pink blanket," etc. so i turned off my 5AM alarm and also used my hurtin' hip flexor/ab strain as a reason to keep sleeping. now i'm disappointed that I didn't run, but i'm also pretty nervous that this ab strain might not go away quickly. i've been running with it as a nuisance for a couple months.
Easy on the effort.
feeling good today. would like to run a few easy miles this evening, and then finally STRETCH. i was worried about a couple toenails falling off, but apparently they're just a little discolored.onwards and upwards.