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View albumNothing in Moderation :)
May 2
May 1
April 30
- 35m
- 4.34 miles
- 08m 03s /Mi
Taking Mon-Wed off kinda sucked, but it should all work out.
Had a decent low-effort run this morning. Took a while to get going, and before I knew it, it was over.
I've been in Atlanta the past couple days. It was a good trip. Tomorrow, we leave for Spokane. A birthday party for Bennett and my dad, as well as Bloomsday 12k, are a couple of the highlights.
April 29
April 28
April 27
April 26
- 52m 12s
- 6.50 miles
- 08m 01s /Mi
Early evening run. It was an awkward time to try running because I'm not too used to it, and it was HOT. But... all in all, a very good run. I pushed the pace a bit and found the longest inclines I could. Another very hilly run. I should have taken some water with me, and I had a little dizzy spell about 4mi in that had me wishing I had a gel too.
I saw a cyclist who had JUST wrecked. Ambulance and firetruck were just arriving... pool of blood on the ground, and the guy was pretty banged up, but at least he was sitting up and conscious.
Be careful out there everybody.
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quick, easy jog just to remind my legs that i expect them to bring it tomorrow!
played a round at Indian Canyon. What a gorgeous municipal course! WOW!