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View albumNothing in Moderation :)
February 15
Run
- 50m
- 6.52 miles
- 07m 40s /Mi
February 14
scheduled rest day. whew! time to get going again.
i'm SORE from yesterday, tho. way too many minutes in Z3 crushing hills.
i'm SORE from yesterday, tho. way too many minutes in Z3 crushing hills.
February 13
Run
- 1h 55m 30s
- 15.45 miles
- 07m 28s /Mi
damn. now my right hip hurts, ITB style. gotta get rid of that!
February 12
been doing an hour of XT the last few days. using these machines in the gym sucks bigtime. but it's allowing my shin to heal.
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