Nothing in Moderation :)

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February 19

Run
  • 1h 00m
  • 8.25 miles
  • 07m 16s /Mi

Out GT and back.

February 18

Run
  • 55m
  • 7.41 miles
  • 07m 25s /Mi

Just awesome.

February 17

Run
  • 37m
  • 4.54 miles
  • 08m 09s /Mi

February 16

Run
  • 1h 10m
  • 9.29 miles
  • 07m 31s /Mi

February 15

Run
  • 50m
  • 6.52 miles
  • 07m 40s /Mi

February 14

scheduled rest day. whew!  time to get going again.
i'm SORE from yesterday, tho. way too many minutes in Z3 crushing hills.
 

February 13

Run
  • 1h 55m 30s
  • 15.45 miles
  • 07m 28s /Mi

damn. now my right hip hurts, ITB style. gotta get rid of that!

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getsome's Training Log


 February 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28     
 

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Time
Distance

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