Nothing in Moderation :)

February 25

Run
  • 1h 08m 43s
  • 9.21 miles
  • 07m 27s /Mi

February 24

xt with weights and such. 
 

February 23

elliptical and treadmill combo. ugh!
 

February 22

off day
 

February 21

Run
  • 2h 09m 45s
  • 18.00 miles
  • 07m 12s /Mi

9 flat on GT, 9 hilly.

February 20

February 19

Run
  • 1h 00m
  • 8.25 miles
  • 07m 16s /Mi

Out GT and back.

getsome's Training Log


 February 2011 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28     
 

Volume

Time
Distance

Upcoming races

Totals