Nothing in Moderation :)

March 18

Run
  • 50m
  • 6.72 miles
  • 07m 26s /Mi

March 16

Run
  • 1h 11m
  • 9.36 miles
  • 07m 35s /Mi

GT run.

March 15

Run
  • 48m 15s
  • 5.75 miles
  • 08m 23s /Mi

March 13

Run
  • 1h 07m 20s
  • 9.76 miles
  • 06m 54s /Mi

2 short neighborhood loops. 1st w/u @ 7:20pace
2nd tempo @ 6:17pace.

March 12

Run
  • 34m
  • 4.00 miles
  • 08m 30s /Mi

getsome's Training Log


 March 2011 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals