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pmitch's Training Log
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April 2012
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Tue
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Thu
Fri
Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
January's totals
Swim:
1h 25m - 750 Yd
Run:
3h 37m - 13.84 Mi
Strength:
25m
Elliptical Training:
39m
December's totals
Swim:
1h 45m - 2350 Yd
Bike:
1h 46m - 33.41 Mi
Run:
3h 59m - 16.95 Mi
Strength:
2h 40m
Adventure Racing:
47m
Golf:
2h 00m
Racquetball:
50m
2012 totals
Swim:
1h 25m - 750 Yd
Run:
3h 37m - 13.84 Mi
Strength:
25m
Elliptical Training:
39m
2011 totals
Swim:
1h 55m - 2350 Yd
Bike:
1h 46m - 33.41 Mi
Run:
4h 19m - 18.15 Mi
Strength:
3h 10m
Adventure Racing:
47m
Elliptical Training:
20m
Golf:
2h 00m
Racquetball:
50m
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