It's not the jeans...

The following equipment is nearing replacement:

May 16

Bike
  • 1h 00m
  • 14.00 miles
  • 14.00 Mi/hr

spin class

Sport
  • Equestrian
  • -----
Hello! I'm back. Major work stress and even more major teen stress have had me buried for weeks... Two more weeks and I might be able to see the light at the end of the work tunnel. Teen tunnel is behind me...at least the one through the depths of the mountain. With teens in the house, we're really just back to the new normal. Hope everyone is fine!

May 15

Run
  • 1h 12m 30s
  • 6.50 miles
  • 11m 09s /Mi

Ugh, what a slog. First run in any kind of heat. Felt good, just tired, and HR was z4 no matter what I did!

May 14

Swim
  • 18m
  • 700.00 yards
  • 02m 34s /100 yards

First OWS of the year in Medical Lake. My goodness, but that lake is healthy...LOTS of green. I'm out of practice for sure! Good thing I had my brother to protect me from algae and the scary floating solar thing...

May 13

Run
  • 1h 09m 39s
  • 7.33 miles
  • 09m 30s /Mi

Good Sunday run but we were missing one of our key members!

May 12

Bike
  • 1h 30m
  • 21.00 miles
  • 14.00 Mi/hr

First outside ride on my tri bike of the year... Sheesh, that was fun!

May 11

Run
  • 59m
  • 6.04 miles
  • 09m 46s /Mi

Had a seam blowout on my oldest favorite short... Time to shop!

c_cic's Training Log


 May 2012 
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6 7 8 9 10 11 12
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Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals