Bike
  • 2h 15m
  • 44.50 miles
  • 19.78 Mi/hr

Bike
  • 4h 15m
  • 75.00 miles
  • 17.65 Mi/hr

Run
  • 2h 45m
  • 18.75 miles
  • 08m 48s /Mi

Bike
  • 2h 10m
  • 39.75 miles
  • 18.35 Mi/hr

w/ Brad, Pauly and Schmizer

Sport #1
  • Core Training
  • 55m
Sport #2
  • Stairmaster
  • 45m

Run
  • 58m
  • 7.50 miles
  • 07m 43s /Mi

daviddclough's Training Log


 May 2015 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals