Cows are the Moooiest ... Everywhere I go.

Algonquin,IL 
Today
Sunny High 69FLow 42F
  • Temp: 58F
  • Hum: 75%
  • W: 4mph SSW
SUNDAY
Sunny
High 64F
Low 52F
MONDAY
Sunny
High 72F
Low 60F
TUESDAY
Sunny
High 58F
Low 41F
WEDNESDAY
Sunny
High 56F
Low 44F

Saturday - October 25

Friday - October 24

Thursday - October 23

Sport #1
  • Core Training
  • 1h 00m
Sport #2
  • Stairmaster
  • 20m

Wednesday - October 22

Run
  • 30m
  • 3.50 miles
  • 08m 34s /Mi

Tuesday - October 21

Bike
  • 1h 00m
  • 22.00 miles
  • 22.00 Mi/hr
Sport
  • Stairmaster
  • 30m

Monday - October 20

Sunday - October 19

daviddclough's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals