Bike
  • 4h 05m
  • 73.00 miles
  • 17.88 Mi/hr

Swim
  • 45m
  • 2600.00 yards
  • 01m 43s /100 yards
Bike
  • 2h 10m
  • 45.00 miles
  • 20.77 Mi/hr

Run
  • 35m
  • 4.40 miles
  • 07m 57s /Mi

Run
  • 30m
  • 3.40 miles
  • 08m 49s /Mi
Sport #1
  • Core Training
  • 55m
Sport #2
  • StairMill
  • 15m

Bike
  • 55m
  • 20.00 miles
  • 21.82 Mi/hr
Run
  • 26m
  • 3.00 miles
  • 08m 40s /Mi

Bike
  • 55m
  • 20.00 miles
  • 21.82 Mi/hr
Sport
  • Stairmaster
  • 25m

daviddclough's Training Log


 April 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals