Ajo,AZ 
Today
Sunny High 87FLow 74F
  • Temp: 84F
  • Hum: 35%
  • W: 2mph NNW
WEDNESDAY
Sunny
High 87F
Low 73F
THURSDAY
Sunny
High 89F
Low 74F
FRIDAY
Sunny
High 91F
Low 74F
SATURDAY
Sunny
High 91F
Low 71F

Tuesday - October 21

Monday - October 20

Sunday - October 19

Bike
  • 2h 17m
  • 56.00 miles
  • 24.53 Mi/hr
Run
  • -----
  • 13.10 miles
  • -----
Swim
  • 32m 45s
  • 2364.39 yards
  • 01m 23s /100 yards

Saturday - October 18

Friday - October 17

Thursday - October 16

Wednesday - October 15

tomspharmacy's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals