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View albumIf you have to ask why, you will never understand!
March 23
- Calories out: 2613 From lifestyle:2613, From activities:0
- Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 2 RHR: 53 Sick: 3 Hours slept: 6.25
March 22
Run
- 20m
- 2.41 kms
- 08m 18s /KM
- Calories out: 2747 From lifestyle:2579, From activities:168
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 RHR: 53 Sick: 4 Hours slept: 7.5 Overall Workout: 1
March 21
Run
- 18m 34s
- 3.00 kms
- 06m 11s /KM
- Calories out: 2822 From lifestyle:2598, From activities:224
- Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 3 RHR: 53 Sick: 4 Hours slept: 6.7 Overall Workout: 1
March 20
Run
- 28m 49s
- 5.74 kms
- 05m 01s /KM
Sport
- Spinning Class
- 45m
- Calories out: 3381 From lifestyle:2565, From activities:816
- Health data: Sleep: 2 Stress: 3 Soreness: 3 Fatigue: 4 RHR: 53 Sick: 4 Hours slept: 6.7 Overall Workout: 2
March 19
Swim
- 1h 00m
- 2500.00 meters
- 02m 24s /100 meters
- Calories out: 3112 From lifestyle:2540, From activities:572
- Health data: Sleep: 3 Stress: 4 Soreness: 3 Fatigue: 4 RHR: 55 Hours slept: 10.5 Overall Workout: 2
March 18
Run
- 1h 10m 13s
- 11.16 kms
- 06m 17s /KM
- Calories out: 3391 From lifestyle:2549, From activities:842
- Health data: Sleep: 3 Stress: 5 Soreness: 5 Fatigue: 4 RHR: 58 Hours slept: 9 Overall Workout: 4
March 17
- Calories out: 2635 From lifestyle:2635, From activities:0
- Health data: Sleep: 1 Stress: 3 Soreness: 5 Fatigue: 5 RHR: 50 Hours slept: 3
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