If you have to ask why, you will never understand!

April 1

  • Calories out: 2597 From lifestyle:2597, From activities:0
  • Health data: Sleep: 5 Stress: 4 Soreness: 5 Fatigue: 5 RHR: 53 Sick: 1 Hours slept: 9

March 31

  • Calories out: 2614 From lifestyle:2614, From activities:0
  • Health data: Sleep: 4 Stress: 4 Soreness: 5 Fatigue: 4 RHR: 53 Sick: 2 Hours slept: 8

March 30

  • Calories out: 2642 From lifestyle:2642, From activities:0
  • Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 3 RHR: 53 Sick: 5 Hours slept: 6.5

March 29

  • Calories out: 2608 From lifestyle:2608, From activities:0
  • Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 7.5

March 28

Run
  • 43m 30s
  • 7.50 kms
  • 05m 48s /KM

  • Calories out: 3189 From lifestyle:2606, From activities:583
  • Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 RHR: 51 Hours slept: 6.5 Overall Workout: 3

March 27

Run
  • 20m
  • 3.38 kms
  • 05m 55s /KM

  • Calories out: 2857 From lifestyle:2592, From activities:265
  • Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 4 RHR: 49 Sick: 1 Hours slept: 7.5 Overall Workout: 4

March 26

  • Calories out: 2615 From lifestyle:2615, From activities:0
  • Health data: Sleep: 5 Stress: 4 Soreness: 4 Fatigue: 4 RHR: 48 Sick: 1 Hours slept: 7.5

clintholing's Training Log


 April 2012 
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Volume

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals