If you have to ask why, you will never understand!

April 11

  • Calories out: 2628 From lifestyle:2628, From activities:0
  • Health data: Sleep: 5 Stress: 3 Soreness: 2 Fatigue: 3 RHR: 46 Hours slept: 6.7

April 10

Swim
  • 11m
  • 500.00 meters
  • 02m 12s /100 meters

  • Calories out: 2679 From lifestyle:2574, From activities:105
  • Health data: Sleep: 4 Stress: 3 Soreness: 2 Fatigue: 3 RHR: 46 Hours slept: 7 Overall Workout: 3

April 9

  • Calories out: 2613 From lifestyle:2613, From activities:0
  • Health data: Sleep: 3 Stress: 4 Soreness: 2 Fatigue: 4 Hours slept: 8 Overall Workout: 3

April 8

  • Calories out: 2608 From lifestyle:2608, From activities:0
  • Health data: Sleep: 4 Stress: 5 Soreness: 1 Fatigue: 3 RHR: 45 Hours slept: 8

April 7

Run
  • 5h 59m 37s
  • 56.00 kms
  • 06m 25s /KM

  • Calories out: 6733 From lifestyle:2391, From activities:4342
  • Health data: Sleep: 3 Stress: 4 Soreness: 5 Fatigue: 4 RHR: 46 Hours slept: 8 Overall Workout: 4

April 6

  • Calories out: 2608 From lifestyle:2608, From activities:0
  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 RHR: 48 Hours slept: 8

April 5

Run
  • 20m
  • 3.85 kms
  • 05m 11s /KM

  • Calories out: 2920 From lifestyle:2616, From activities:304
  • Health data: Sleep: 4 Stress: 3 Soreness: 5 Fatigue: 2 RHR: 54 Hours slept: 6.3 Overall Workout: 4

clintholing's Training Log


 April 2012 
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Volume

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals