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View albumIf you have to ask why, you will never understand!
April 19
- Calories out: 2610 From lifestyle:2610, From activities:0
- Health data: Sleep: 4 Stress: 2 Soreness: 3 Fatigue: 1 RHR: 51 Hours slept: 8
April 18
Run
- 20m
- 3.00 kms
- 06m 40s /KM
- Calories out: 2839 From lifestyle:2598, From activities:242
- Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 2 RHR: 50 Hours slept: 7.7 Overall Workout: 1
April 17
Run
- 30m
- 4.92 kms
- 06m 06s /KM
Sport
- Spinning Class
- 45m
- Calories out: 3362 From lifestyle:2578, From activities:783
- Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 2 RHR: 46 Hours slept: 7.3 Overall Workout: 1
April 16
Swim
- 23m 30s
- 1001.00 meters
- 02m 21s /100 meters
- Calories out: 2823 From lifestyle:2595, From activities:227
- Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 4 RHR: 46 Hours slept: 8 Overall Workout: 3
April 15
Run
- 1h 06m 15s
- 11.37 kms
- 05m 49s /KM
- Calories out: 3463 From lifestyle:2579, From activities:884
- Health data: Sleep: 2 Stress: 3 Soreness: 4 Fatigue: 4 RHR: 53 Hours slept: 7 Overall Workout: 4
April 14
Sport
- Golf
- 4h 00m
- Calories out: 3772 From lifestyle:2466, From activities:1306
- Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 3 RHR: 63 Hours slept: 7.5
April 13
- Calories out: 2602 From lifestyle:2602, From activities:0
- Health data: Sleep: 5 Stress: 3 Soreness: 5 Fatigue: 3 RHR: 46 Hours slept: 7.5
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