If you have to ask why, you will never understand!

April 28

Sport
  • Golf
  • 4h 30m

  • Calories out: 3899 From lifestyle:2437, From activities:1462
  • Health data: Sleep: 3 Stress: 3 Soreness: 3 RHR: 54 Hours slept: 7 Overall Workout: 2

April 27

  • Calories out: 2601 From lifestyle:2601, From activities:0
  • Health data: Sleep: 3 Stress: 3 Soreness: 5 Fatigue: 3 RHR: 52 Hours slept: 7.5

April 26

  • Calories out: 2623 From lifestyle:2623, From activities:0
  • Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 6.5

April 25

Run
  • 1h 00m
  • 10.25 kms
  • 05m 51s /KM

  • Calories out: 3372 From lifestyle:2574, From activities:798
  • Health data: Sleep: 5 Stress: 3 Soreness: 3 Fatigue: 3 RHR: 52 Hours slept: 6.7 Overall Workout: 4

April 24

Run
  • 30m
  • 4.25 kms
  • 07m 03s /KM

  • Calories out: 2957 From lifestyle:2594, From activities:363
  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 RHR: 51 Hours slept: 7 Overall Workout: 1

April 23

  • Calories out: 2615 From lifestyle:2615, From activities:0
  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 4 RHR: 49 Hours slept: 8

April 22

Run
  • 3h 06m 42s
  • 32.00 kms
  • 05m 50s /KM

  • Calories out: 4989 From lifestyle:2502, From activities:2487
  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 RHR: 49 Hours slept: 8 Overall Workout: 4

clintholing's Training Log


 April 2012 
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Volume

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals