If you have to ask why, you will never understand!

April 3

Run
  • 16m 40s
  • 2.71 kms
  • 06m 09s /KM

  • Calories out: 2826 From lifestyle:2604, From activities:222
  • Health data: Sleep: 4 Stress: 3 Soreness: 5 Fatigue: 3 Hours slept: 6.7 Overall Workout: 1

April 2

Run
  • 20m
  • 3.70 kms
  • 05m 24s /KM

  • Calories out: 2872 From lifestyle:2595, From activities:278
  • Health data: Sleep: 3 Stress: 4 Soreness: 5 Fatigue: 5 RHR: 53 Hours slept: 8 Overall Workout: 2

April 1

  • Calories out: 2597 From lifestyle:2597, From activities:0
  • Health data: Sleep: 5 Stress: 4 Soreness: 5 Fatigue: 5 RHR: 53 Sick: 1 Hours slept: 9

March 31

  • Calories out: 2614 From lifestyle:2614, From activities:0
  • Health data: Sleep: 4 Stress: 4 Soreness: 5 Fatigue: 4 RHR: 53 Sick: 2 Hours slept: 8

March 30

  • Calories out: 2642 From lifestyle:2642, From activities:0
  • Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 3 RHR: 53 Sick: 5 Hours slept: 6.5

March 29

  • Calories out: 2608 From lifestyle:2608, From activities:0
  • Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 7.5

March 28

Run
  • 43m 30s
  • 7.50 kms
  • 05m 48s /KM

  • Calories out: 3189 From lifestyle:2606, From activities:583
  • Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 RHR: 51 Hours slept: 6.5 Overall Workout: 3

clintholing's Training Log


 April 2012 
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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals