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April 30

Run
  • 32m 49s
  • 3.20 miles
  • 10m 15s /Mi

Taper Time! Easy run with Jen.

  • Health data: RHR: 49 Hours slept: 7.5

April 28

Run
  • 1h 36m 13s
  • 10.58 miles
  • 09m 06s /Mi

Dowtown to Mariemont. Wanted to run that part of the Pig course. Good run, kept it pretty easy, althougth the pace was faster than it should have been. Jen picked me up and we went for drinks and dinner.

April 26

Run #1
  • 22m
  • 2.25 miles
  • 09m 46s /Mi

Treadmill run at Physical Therapy.

Run #2
  • 28m 19s
  • 3.10 miles
  • 09m 07s /Mi

April 25

Run
  • 56m 38s
  • 6.20 miles
  • 09m 07s /Mi

April 24

Run
  • 34m 04s
  • 3.30 miles
  • 10m 19s /Mi

Nice easy run with Jen.

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irishod's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

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Totals

  • May's totals
  • April's totals
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  • 2012 totals