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The following equipment is nearing replacement:
Brooks Adrenaline GTS 13 Blue and White - Black 1/18/13
:
486.8 / 400 miles
inspire me (0)
February 19
Run
2h 20m
14.00 miles
10m /Mi
inspire me (0)
February 18
Run
1h 06m 30s
7.00 miles
09m 30s /Mi
inspire me (0)
February 17
inspire me (0)
February 16
Run
40m
4.00 miles
10m /Mi
inspire me (0)
February 15
Run
1h 10m
7.00 miles
-----
inspire me (0)
February 14
inspire me (0)
February 13
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roch1009's Training Log
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February 2012
Sun
Mon
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Wed
Thu
Fri
Sat
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January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
May's totals
Run:
7h 51m 15s - 52.51 Mi
April's totals
Run:
14h 52m 24s - 104.7 Mi
2013 totals
Run:
92h 43m 03s - 579.3 Mi
2012 totals
Run:
243h 50m 38s - 1472.48 Mi
<a href='http://ox.beginnertriathlete.com/www/delivery/ck.php?n=a2cbbd28&cb=755475' target='_blank'><img src='http://ox.beginnertriathlete.com/www/delivery/avw.php?zoneid=2&cb=755475&n=a2cbbd28' border='0' alt='' /></a>
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