Sport
  • Kayaking
  • 2h 00m

  • Calories out: 3203 From lifestyle:2554, From activities:648
Run
  • 47m 30s
  • 5.00 miles
  • 09m 30s /Mi

Gills Rock

Sport
  • Hiking
  • 1h 00m

Peninsula State Park

  • Calories out: 3518 From lifestyle:2564, From activities:954
Bike
  • 56m
  • 11.75 miles
  • 12.59 Mi/hr

Gills Rock

Run
  • 51m
  • 5.50 miles
  • 09m 16s /Mi

Gill Rock

  • Calories out: 3655 From lifestyle:2564, From activities:1090
Bike
  • 1h 27m
  • 16.50 miles
  • 11.38 Mi/hr

Peninsula State Park, Door County

Run
  • 1h 05m
  • 7.00 miles
  • 09m 17s /Mi

Peninsula State Park, Door County

  • Calories out: 3867 From lifestyle:2530, From activities:1337
Run
  • 1h 00m
  • 6.50 miles
  • 09m 13s /Mi

Gills Rock

Sport
  • Hiking
  • 1h 00m

Door County

  • Calories out: 3657 From lifestyle:2554, From activities:1102

plalley's Training Log


 August 2016 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
  • August's totals
  • July's totals
  • 2016 totals
  • 2015 totals