Run
  • 17m 38s
  • 2.00 miles
  • 08m 49s /Mi

Not exactly a good run. Had nothing today so at the mile mark I turned around and did 4 x 1/4. I am mentally and physically exhausted so I am going to take a couple of days off and see if I can recharge.

Brian McCasey's Training Log


 December 2016 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • December's totals
  • November's totals
  • 2016 totals
  • 2015 totals