Monday - April 21

Sunday - April 20

Run #1
  • 42m 49s
  • 5.08 miles
  • 08m 26s /Mi
Run #2
  • 03m 42s
  • 0.55 miles
  • 06m 44s /Mi
Run #3
  • 21m 36s
  • 2.53 miles
  • 08m 32s /Mi

Saturday - April 19

Bike
  • 1h 15m
  • -----
  • -----

Trainerroad
Mont Gosford

Run
  • 35m
  • 3.50 miles
  • -----

Friday - April 18

Bike
  • 1h 00m
  • -----
  • -----

Trainerroad
Mont Albert

Run
  • 20m
  • 2.50 miles
  • -----

Thursday - April 17

Bike
  • 1h 00m
  • -----
  • -----

Trainerroad
Black

Wednesday - April 16

Tuesday - April 15

Exige's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals