Maintaining Balance

Akron,OH 
Today
Light rain shower High 87FLow 69F
  • Temp: 73F
  • Hum: 83%
  • W: 8mph SSW
TUESDAY
Light rain shower
High 76F
Low 58F
WEDNESDAY
Sunny
High 86F
Low 59F
THURSDAY
Sunny
High 90F
Low 68F
FRIDAY
Patchy light rain in area with thunder
High 92F
Low 57F

Monday - September 1

Sunday - August 31

Saturday - August 30

Friday - August 29

Bike
  • 1h 00m
  • 10.00 miles
  • 10.00 Mi/hr

Trst

Swim
  • 30m
  • 1000.00 yards
  • 03m /100 yards
Run
  • 30m
  • 5.00 miles
  • 06m /Mi

test

  • Calories out: 3673 From lifestyle:2498, From activities:1175

Thursday - August 28

Wednesday - August 27

  • Calories out: 2578 From lifestyle:2578, From activities:0

Tuesday - August 26

Ron's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals