Akron,OH 
Today
Light snow High 39FLow 32F
  • Temp: 45F
  • Hum: 87%
  • W: 4mph N
SUNDAY
Sunny
High 43F
Low 29F
MONDAY
Sunny
High 54F
Low 38F
TUESDAY
Partly Cloudy
High 58F
Low 46F
WEDNESDAY
Light rain
High 53F
Low 46F

It's been a tough week.  My neck went out of place moving something last Saturday.  I just saw the chiropractor.  I don't think I like this 40 thing.

  • Calories out: 2578 From lifestyle:2578, From activities:0
Run
  • 10m
  • -----
  • -----

This week should calm down. Perfect, I mean PERFECT fall day today with a spike up into the 70's.

  • Calories out: 2683 From lifestyle:2571, From activities:112

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 November 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 
Time
Distance
Time
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals