Akron,OH 
Today
Partly Cloudy High 38FLow 26F
  • Temp: 28F
  • Hum: 69%
  • W: 0mph N
SATURDAY
Sunny
High 40F
Low 28F
SUNDAY
Overcast
High 44F
Low 33F
MONDAY
Light drizzle
High 48F
Low 33F
TUESDAY
Light snow
High 36F
Low 31F

Testing a new feature: RD's can create and imbed full triathlon race maps.

  • Calories out: 2578 From lifestyle:2578, From activities:0
Run
  • 15m
  • -----
  • -----

  • Calories out: 2736 From lifestyle:2568, From activities:168
  1. That was quick! It truly is a graveyard.

Run
  • 20m
  • -----
  • -----

It's always sad when an old boy is taken down.

  • Calories out: 2789 From lifestyle:2565, From activities:224

Planned to run, but with kids Christmas stuff and a wedding, didn't find time this weekend.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Off day, though very busy.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 December 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals