Finding Balance
October 31
October 30
Go figure. So I have been completely asymptomatic for Saturday and Sunday. So I called the doctor Monday morning and told her and we agreed to put off the CAT scan unless it came back. Also my other reason was that health insurance will be very costly this month after Trevor's surgery. Add to that a $700 CAT scan that doesn't meet my deductible. It sounded reasonable. Well, my symptoms came back Monday night. Grrr. I have a feeling I know what stressed the symptoms back. So I will lay even lower to see if it alleviates again, give it another whole week after that, and then ease-into activity. But if it isn't going away, I will definitely reschedule and keep this appt.
- Health data: Sick: 3
October 29
Started feeling the pain again later in the day.
- Health data: Sick: 3
October 28
October 27
October 26
Watched Red Planet and Aeon Flux. Red planet was good. Aeon Flux was very good.
I also watched an interesting show on UC TV, the neurobiology of trust, specifically the hormone oxytocin. I think it plays into the altruistic nature of humans as the trust component is a big factor. Particularly interesting as if you follow the thinking ot the end, it could have interesting philosophical and religious ramifications about why people believe in what they believe (trust). Too bad the lecturers time ran out and didn't have time to discuss those issues.
October 25
Ron's Training Log
Volume
Actual vs Planned
Upcoming races
- Ironman 70.3 Miami (Triathlon)10/27/2013 Miami, Florida

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- Ironman Asia-Pacific Championship Melbourne (Triathlon)3/23/2014 Melbourne, Victoria
- Ironman Asia-Pacific Championship Melbourne (Triathlon)3/23/2014 Melbourne, Victoria

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