Akron,OH 
Today
Sunny High 63FLow 38F
  • Temp: 61F
  • Hum: 51%
  • W: 9mph NW
SATURDAY
Sunny
High 73F
Low 44F
SUNDAY
Partly Cloudy
High 81F
Low 59F
MONDAY
Patchy rain nearby
High 85F
Low 65F
TUESDAY
Light rain shower
High 82F
Low 65F

I think I will be back to normal.  I have to rake leaves this weekend so if that leaves me pain-free, I think I am good to get back.

On a sidenote, I just finished watching A Scanner Darkly, excellent movie...add it to Netflix.  Every triathlete will appreciate the 'missing gears' scene.  Hilarious. 

Whatever was causing me problems a few weeks ago seems to have gone away, I may start some light running or swimming in the next few days.  Feeling drained though, the family has just gone through a spat of sickness and I have escaped narrowly again.  I've been staying up too late working.  That is a no-no when trying to stay healthy.  My diet has been totally in the tank.  I must get that back on track again. 

Will I ever have a solid 6-9 months of 'no issues' that usually sets me back to square one in training?  And I was doing GOOD before this hit.  It's just irritating.  It has been sooo long since I have been truely on a roll.

Ron's Training Log


 November 2007 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals