Finding Balance

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The following equipment is nearing replacement:
Akron,OH 
Today
Sunny High 74FLow 51F
  • Temp: 66F
  • Hum: 52%
  • W: 12mph NE
THURSDAY
Partly Cloudy
High 78F
Low 54F
FRIDAY
Partly Cloudy
High 80F
Low 62F
SATURDAY
Sunny
High 78F
Low 65F
SUNDAY
Partly Cloudy
High 78F
Low 68F

November 13

Just go into CO today at 7am...EDIT, whoops, I guess I was posting top-secret stuff soon to be seen on BT...

November 12

November 11

November 10

November 9

I think I will be back to normal.  I have to rake leaves this weekend so if that leaves me pain-free, I think I am good to get back.

On a sidenote, I just finished watching A Scanner Darkly, excellent movie...add it to Netflix.  Every triathlete will appreciate the 'missing gears' scene.  Hilarious. 

November 8

November 7

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Ron's Training Log


 November 2007 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

show more races (1)   

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals