Swimming got canned today due to 'stuff'.

Though I was able to edit the first video of our wind-tunnel trip to CO:

http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1338

Just a sneak-peak, it may still need edited more.  This will be part of Decembers homepage.  I have to apologize, the wind tunnel stuff, the coolest stuff is the last half of the series.  The article series does follow the natural progression of initial fit and power testing to a wind-tunnel fit.

While in the hot-tub shifting around with my stomach, I did notice some of the pain I had about 3 weeks ago.  Going to run and swim neverthless to see if some mild exercise will promote the final healing.  Definitely not lifting until the pain is gone.  If the pain worsens like it did before, then it will be time for that CAT scan.

POSCRIPT:  Damnit, I just can't seem to make any traction...I'm 32, I shouldn't have these issues.