Akron,OH 
Today
Moderate rain High 51FLow 45F
  • Temp: 50F
  • Hum: 82%
  • W: 6mph E
FRIDAY
Overcast
High 55F
Low 42F
SATURDAY
Overcast
High 64F
Low 54F
SUNDAY
Overcast
High 59F
Low 45F
MONDAY
Sunny
High 56F
Low 43F
I'm just slowly working myself to death...that's what it really comes down too.  I seem to create things and start ideas that make me more busy instead of less...it's becoming more-and-more an endless loop.

The cold has subsided.  It was a Nyquil night and will be tonight too.  Appetite hasn't gone away that is for sure.

Sick, it was only a matter of time.  I blame my poor sleeping habits.  Though the vile scourge that the kids have had the last week hasn't helped.

  • Health data: Sick: 3
Run
  • 20m
  • -----
  • -----

Sandrun trail.

Swim
  • 15m
  • 600.00 yards
  • -----

Just some 100's and 200's.

Run
  • 25m
  • -----
  • -----

Sandrun trail. Cold, but no wind.

Ron's Training Log


 December 2007 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • Mountains to Mainstreet (Triathlon)
    5/16/2016 Seneca, Alabama