Akron,OH 
Today
Sunny High 86FLow 65F
  • Temp: 75F
  • Hum: 74%
  • W: 4mph SW
MONDAY
Overcast
High 87F
Low 67F
TUESDAY
Sunny
High 89F
Low 68F
WEDNESDAY
Cloudy
High 89F
Low 68F
THURSDAY
Sunny
High 93F
Low 63F
I'm just slowly working myself to death...that's what it really comes down too.  I seem to create things and start ideas that make me more busy instead of less...it's becoming more-and-more an endless loop.

The cold has subsided.  It was a Nyquil night and will be tonight too.  Appetite hasn't gone away that is for sure.

Sick, it was only a matter of time.  I blame my poor sleeping habits.  Though the vile scourge that the kids have had the last week hasn't helped.

  • Health data: Sick: 3
Run
  • 20m
  • -----
  • -----

Sandrun trail.

Swim
  • 15m
  • 600.00 yards
  • -----

Just some 100's and 200's.

Run
  • 25m
  • -----
  • -----

Sandrun trail. Cold, but no wind.

Ron's Training Log


 December 2007 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals