Maintaining Balance

Akron,OH 
Today
Moderate or heavy rain shower High 81FLow 64F
  • Temp: 77F
  • Hum: 71%
  • W: 14mph SW
THURSDAY
Moderate or heavy rain shower
High 80F
Low 68F
FRIDAY
Light rain shower
High 83F
Low 66F
SATURDAY
Light rain shower
High 87F
Low 69F
SUNDAY
Patchy rain nearby
High 89F
Low 64F

Saturday - December 1

I'm just slowly working myself to death...that's what it really comes down too.  I seem to create things and start ideas that make me more busy instead of less...it's becoming more-and-more an endless loop.

Friday - November 30

The cold has subsided.  It was a Nyquil night and will be tonight too.  Appetite hasn't gone away that is for sure.

Thursday - November 29

Wednesday - November 28

Sick, it was only a matter of time.  I blame my poor sleeping habits.  Though the vile scourge that the kids have had the last week hasn't helped.

  • Health data: Sick: 3

Tuesday - November 27

Run
  • 20m
  • -----
  • -----

Sandrun trail.

Monday - November 26

Swim
  • 15m
  • 600.00 yards
  • -----

Just some 100's and 200's.

Sunday - November 25

Run
  • 25m
  • -----
  • -----

Sandrun trail. Cold, but no wind.

Ron's Training Log


 December 2007 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals