Akron,OH 
Today
Patchy rain nearby High 34FLow 25F
  • Temp: 29F
  • Hum: 85%
  • W: 7mph WSW
FRIDAY
Patchy rain nearby
High 35F
Low 25F
SATURDAY
Partly Cloudy
High 37F
Low 26F
SUNDAY
Sunny
High 39F
Low 29F
MONDAY
Partly Cloudy
High 45F
Low 37F
Run
  • 15m
  • -----
  • -----

Mid 40's. Not as cold as I thought but the trails were certainly mucky.

I violated my '2 day' rule today.

I'm just slowly working myself to death...that's what it really comes down too.  I seem to create things and start ideas that make me more busy instead of less...it's becoming more-and-more an endless loop.

The cold has subsided.  It was a Nyquil night and will be tonight too.  Appetite hasn't gone away that is for sure.

Sick, it was only a matter of time.  I blame my poor sleeping habits.  Though the vile scourge that the kids have had the last week hasn't helped.

  • Health data: Sick: 3
Run
  • 20m
  • -----
  • -----

Sandrun trail.

Swim
  • 15m
  • 600.00 yards
  • -----

Just some 100's and 200's.

Ron's Training Log


 December 2007 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals