Akron,OH 
Today
Overcast High 15FLow -5F
  • Temp: 18F
  • Hum: 52%
  • W: 15mph NNE
FRIDAY
Overcast
High 26F
Low 19F
SATURDAY
Light snow showers
High 37F
Low 27F
SUNDAY
Light snow
High 38F
Low 27F
MONDAY
Patchy rain nearby
High 42F
Low 30F
Run
  • 15m
  • -----
  • -----

Mid 40's. Not as cold as I thought but the trails were certainly mucky.

I violated my '2 day' rule today.

I'm just slowly working myself to death...that's what it really comes down too.  I seem to create things and start ideas that make me more busy instead of less...it's becoming more-and-more an endless loop.

The cold has subsided.  It was a Nyquil night and will be tonight too.  Appetite hasn't gone away that is for sure.

Sick, it was only a matter of time.  I blame my poor sleeping habits.  Though the vile scourge that the kids have had the last week hasn't helped.

  • Health data: Sick: 3
Run
  • 20m
  • -----
  • -----

Sandrun trail.

Swim
  • 15m
  • 600.00 yards
  • -----

Just some 100's and 200's.

Ron's Training Log


 December 2007 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals