Akron,OH 
Today
Moderate snow High 33FLow 16F
  • Temp: 28F
  • Hum: 93%
  • W: 0mph N
MONDAY
Overcast
High 17F
Low 3F
TUESDAY
Partly Cloudy
High 26F
Low 22F
WEDNESDAY
Overcast
High 33F
Low 10F
THURSDAY
Mist
High 15F
Low -3F
Run
  • 15m
  • -----
  • -----

Mid 40's. Not as cold as I thought but the trails were certainly mucky.

I violated my '2 day' rule today.

I'm just slowly working myself to death...that's what it really comes down too.  I seem to create things and start ideas that make me more busy instead of less...it's becoming more-and-more an endless loop.

The cold has subsided.  It was a Nyquil night and will be tonight too.  Appetite hasn't gone away that is for sure.

Sick, it was only a matter of time.  I blame my poor sleeping habits.  Though the vile scourge that the kids have had the last week hasn't helped.

  • Health data: Sick: 3
Run
  • 20m
  • -----
  • -----

Sandrun trail.

Swim
  • 15m
  • 600.00 yards
  • -----

Just some 100's and 200's.

Ron's Training Log


 December 2007 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
  • January's totals
  • December's totals
  • 2015 totals
  • 2014 totals