Akron,OH 
Today
Light rain shower High 45FLow 33F
  • Temp: 43F
  • Hum: 81%
  • W: 9mph NW
TUESDAY
Cloudy
High 60F
Low 37F
WEDNESDAY
Cloudy
High 64F
Low 45F
THURSDAY
Light rain shower
High 58F
Low 45F
FRIDAY
Patchy rain nearby
High 64F
Low 41F
Run
  • 15m
  • -----
  • -----

Mid 40's. Not as cold as I thought but the trails were certainly mucky.

I violated my '2 day' rule today.

I'm just slowly working myself to death...that's what it really comes down too.  I seem to create things and start ideas that make me more busy instead of less...it's becoming more-and-more an endless loop.

The cold has subsided.  It was a Nyquil night and will be tonight too.  Appetite hasn't gone away that is for sure.

Sick, it was only a matter of time.  I blame my poor sleeping habits.  Though the vile scourge that the kids have had the last week hasn't helped.

  • Health data: Sick: 3
Run
  • 20m
  • -----
  • -----

Sandrun trail.

Swim
  • 15m
  • 600.00 yards
  • -----

Just some 100's and 200's.

Ron's Training Log


 December 2007 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals