Maintaining Balance

Akron,OH 
Today
Sunny High 82FLow 60F
  • Temp: 68F
  • Hum: 88%
  • W: 0mph N
THURSDAY
Sunny
High 83F
Low 63F
FRIDAY
Sunny
High 91F
Low 62F
SATURDAY
Light rain shower
High 65F
Low 56F
SUNDAY
Sunny
High 76F
Low 49F

Sunday - June 27

Run
  • 20m
  • -----
  • -----

Hot. Humid.

Saturday - June 26

Working on the house.
 

Friday - June 25

Swim
  • 27m 35s
  • 1200.00 yards
  • 02m 18s /100 yards

MS: 4x200, 1x400
15' hot tub

I'm exhausted. Got a lot done in a week as I was able to send the kids to my parents.  As with any home improvement project of this scale, tri-training tanks.  This is the last of the big projects as the conversion from duplex to single family home is now functionally complete.

Thursday - June 24

Installed fake hardwood floor (Sam's Club brand), trimmed.  (I hate trim)
 

Wednesday - June 23

Late-night home improvement.  Primer and paint walk in closet and entire bedroom.
 

Tuesday - June 22

Late-night home improvement. Sand drywall, final coat of plaster.

Monday - June 21

Late-night home improvement. Drywall up.  Installed a partial wall and doorway to bedroom (this was our walk in upstairs livingroom).
 

Ron's Training Log


 June 2010 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals