Akron,OH 
Today
Cloudy High 66FLow 57F
  • Temp: 72F
  • Hum: 35%
  • W: 14mph SSE
MONDAY
Patchy rain nearby
High 66F
Low 46F
TUESDAY
Light rain shower
High 57F
Low 37F
WEDNESDAY
Light drizzle
High 53F
Low 39F
THURSDAY
Light rain shower
High 45F
Low 30F
Run
  • 20m
  • -----
  • -----

Hot. Humid.

Working on the house.
 
Swim
  • 27m 35s
  • 1200.00 yards
  • 02m 18s /100 yards

MS: 4x200, 1x400
15' hot tub

I'm exhausted. Got a lot done in a week as I was able to send the kids to my parents.  As with any home improvement project of this scale, tri-training tanks.  This is the last of the big projects as the conversion from duplex to single family home is now functionally complete.

Installed fake hardwood floor (Sam's Club brand), trimmed.  (I hate trim)
 
Late-night home improvement.  Primer and paint walk in closet and entire bedroom.
 
Late-night home improvement. Sand drywall, final coat of plaster.
Late-night home improvement. Drywall up.  Installed a partial wall and doorway to bedroom (this was our walk in upstairs livingroom).
 

Ron's Training Log


 June 2010 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals