Akron,OH 
Today
Light rain High 51FLow 40F
  • Temp: 45F
  • Hum: 76%
  • W: 6mph SSW
SATURDAY
Light sleet
High 42F
Low 30F
SUNDAY
Sunny
High 45F
Low 32F
MONDAY
Sunny
High 54F
Low 42F
TUESDAY
Sunny
High 57F
Low 46F
Run
  • 20m
  • -----
  • -----

Hot. Humid.

Working on the house.
 
Swim
  • 27m 35s
  • 1200.00 yards
  • 02m 18s /100 yards

MS: 4x200, 1x400
15' hot tub

I'm exhausted. Got a lot done in a week as I was able to send the kids to my parents.  As with any home improvement project of this scale, tri-training tanks.  This is the last of the big projects as the conversion from duplex to single family home is now functionally complete.

Installed fake hardwood floor (Sam's Club brand), trimmed.  (I hate trim)
 
Late-night home improvement.  Primer and paint walk in closet and entire bedroom.
 
Late-night home improvement. Sand drywall, final coat of plaster.
Late-night home improvement. Drywall up.  Installed a partial wall and doorway to bedroom (this was our walk in upstairs livingroom).
 

Ron's Training Log


 June 2010 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
Time
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals